Beauty X Beast Performance + Recovery

01

The BXB Method

1v1 & semi-private training. A 12–16 week cycle, phased, with an assessment opening every phase and a test closing every month.

WK 0
ASSESS

WK 4
TEST

WK 8–12
TEST

WK 16
TEST

Phase 1

Foundation

Weeks 1–4 · opens with movement assessment

Evaluate movement patterns and capabilities. Correct restrictions, build base capacity and movement quality before load increases.

Month-end testMovement quality & capacity re-check

Phase 2

Strength

Weeks 5–8/10 · builds on Phase 1 baseline

Progressive loading to build raw strength on the movement foundation established in Phase 1.

Month-end testStrength benchmarks vs. baseline

Phase 3

Power

Weeks 9/11–16 · applies strength as power

Convert strength into applied, sport-specific power output. Final phase of the cycle before re-assessment.

Month-end testPower output & performance metrics

Every phase begins with an assessment against the prior phase's results, and every month closes with a test — so progression is measured, not assumed. This is also your documented outcomes record.

02

Recover Right

Stretching, cupping, scraping, manual & vibration therapy. Every client — pack or membership — starts the same way.

Every plan opens with a full assessment / evaluation

First-timers leave with a 24-hr aftercare checklist

Packages

4

Session Pack

$360

$90 / session

8

Session Pack

$680

$85 / session

12

Session Pack

$960

$80 / session

Memberships

1×

Monthly Membership

$99/mo

Recurring, maintenance pace

2×

Monthly Membership

$189/mo

Recurring, active pace

03

The Investment

What each system costs, and what's included.

The BXB Method — Per Cycle Structure

Every cycle is 8 sessions, 1 hr 15 min each: Session 1 is assessment, Sessions 2–7 build, Session 8 tests progress against baseline. Commit to more cycles and the per-session rate drops.

1 Cycle

Foundation

8 sessions · one phase

$500

$62.50 / session

Best for testing the process before committing further, or for an athlete targeting one specific phase.

Bi-weekly: $250 × 2

2 Cycles

Foundation + Strength

16 sessions · two phases

$950

$59.38 / session save $50

Carries an athlete through Foundation and Strength — enough runway to see real movement and loading progress.

Bi-weekly: $237.50 × 4

3 Cycles · Recommended

Full BXB Method

24 sessions · Foundation, Strength & Power

$1,350

$56.25 / session save $150

The full 3-phase arc — Foundation, Strength, Power — with a test closing every phase. This is the 3–4 month commitment recommended for real, lasting results.

Bi-weekly: $225 × 6

Recover Right

Recovery investment — packages and memberships.

Tier	Price	Per Session	Notes
First-time Assessment	$89	—	One-time intro rate
Single / Drop-in	$95	$95	Standard rate after intro
4-Pack	$360	$90
8-Pack	$680	$85
12-Pack	$960	$80	Best per-session rate
1×/mo Membership	$99/mo	$99	Recurring, maintenance pace
2×/mo Membership	$189/mo	$94.50	Recurring, active pace